Synthesis, the health and fitness app union you have been waiting for.
Problems I want to solve:
• The lack of a link between health data and daily movement.
• Making a more educated decision on workout intensity and scaling down quickly.
• An exercise app that is free and does not force you to follow only the programs given.
• An easier way to upload and export movement history.
• Tracking everything together, and by everything I mean strength, cardio, health data tracked in Apple Health. A big picture snapshot.
• Actionable information, not an overload of crazy graphs that tell the the general population nothing, and make them feel like they have to have a health degree to help themselves.
• Reference of information and people to follow to learn more or to buy their fitness programs.
More information coming soon!